Skip to content
Athlete South Africa

Carly Wessels

Carly Wessels has raced HYROX 15 times at 11 events since 2024, in 6 categories, with the women's Doubles Pro and the women's Doubles Open 5 times each. 1:05:24 at Osaka 2026 is the fastest of 5 in the women's Doubles Pro, first of 61 women's teams. On the clock, that is 3:12 faster than the first of them, at Incheon 2025, both times with Lauren Carr.

Best finish, by category
Doubles Pro · Women
1:05:24
Osaka 2026
Doubles Open · Women
1:00:38
Seoul 2025
Individual Open · Women
1:07:03
Cape Town 1 2026
Doubles Open · Mixed
1:02:34
Hong Kong 2025

Progress against the field

Carly Wessels and Yewon Ko have dropped 2:49 behind the field from Seoul 2025 to Incheon 2026.

Over the same races everyone got 1:25 quicker, so 1:24 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 11 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:10:11
    370/689
    Beat 46%
  2. Incheon
    15 May 2026
    Relay · Women
    58:38
    1/133
    Beat 99%
  3. Incheon
    15 May 2026
    Doubles Open · Women
    1:02:02
    1/646
    Beat 100%
    ↑ 188 days after Seoul 2025, with Yewon Ko 2:49 worse than the field Why ↓

    1:24 slower on the clock in a race that was 1:25 faster for everyone: 2:49 lost to the field.

    Compare these two →
  4. Incheon
    15 May 2026
    Doubles Pro · Women
    1:05:36
    3/132
    Beat 98%
  5. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:07:03 PB
    2/181
    Beat 99%
  6. Osaka
    30 Jan 2026
    Doubles Pro · Women
    1:05:24 PB
    1/61
    Beat 98%
  7. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:08:25
    4/426
    Beat 99%
  8. Shanghai
    22 Nov 2025
    Relay · Mixed
    59:07
    6/236
    Beat 98%
  9. Seoul
    8 Nov 2025
    Doubles Open · Women
    1:00:38 PB
    1/458
    Beat 100%
  10. Seoul
    8 Nov 2025
    Doubles Pro · Women
    1:08:37
    5/69
    Beat 93%
  11. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:02:34 PB
    2/589
    Beat 100%
  12. Incheon
    17 May 2025
    Doubles Pro · Women
    1:08:36
    1/30
    Beat 97%
  13. Taipei
    12 Apr 2025
    Doubles Open · Women
    1:05:14
    1/225
    Beat 100%
  14. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:12:06
    17/453
    Beat 96%
  15. Incheon
    19 Oct 2024
    Doubles Open · Women
    1:08:05
    1/100
    Beat 99%

Personal bests, by station

4:01
Hong Kong 2025
1:22
Seoul 2025
2:58
Seoul 2025
2:10
Seoul 2025
4:19
Hong Kong 2025
1:28
Incheon 2026
2:30
Seoul 2025
3:21
Incheon 2026

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:42 4:09
50m Sled Push
3:21 1:22
50m Sled Pull
4:53 2:58
80m Burpee Broad Jump
4:04 2:10
1000m Row
5:07 4:27
200m Farmers Carry
1:54 1:28
100m Sandbag Lunges
3:47 2:30
Wall Balls
4:48 3:21