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Shanghai / HYROX / Season 8 (2025/26)

Carly Wessels

RSA W 30-34 n = 426
Finish · net time
1:08:25
−28:28 v median 1:36:53
Women
4/426
30-34
2/109
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−2:39
v median
6/426
Rank
Biggest loss
200m Farmers Carry
−0:37
v median
10/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:23
    v median −1:18
    1000m SkiErg 4:42
    v median −0:47
  2. Block 02 5:59
    Running 2 3:37
    v median −1:23
    50m Sled Push 2:22
    v median −0:49
  3. Block 03 7:38
    Running 3 3:45
    v median −1:30
    50m Sled Pull 3:53
    v median −2:39
  4. Block 04 7:50
    Running 4 3:46
    v median −1:32
    80m Burpee Broad Jump 4:04
    v median −2:10
  5. Block 05 9:04
    Running 5 3:57
    v median −1:32
    1000m Row 5:07
    v median −0:41
  6. Block 06 5:35
    Running 6 3:55
    v median −1:28
    200m Farmers Carry 1:40
    v median −0:37
  7. Block 07 7:42
    Running 7 3:58
    v median −1:25
    100m Sandbag Lunges 3:44
    v median −1:25
  8. Block 08 9:06
    Running 8 4:21
    v median −1:50
    Wall Balls 4:45
    v median −2:11

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:44
0:31 0:13
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:28 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426