The race, in three figures
The race, in words
Carly Wessels took 2nd of 109 in the 30–34 age group at Shanghai 2025, in 1:08:25.
The sled pull was where this race was made, 2:39 ahead of the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:33, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:23v median −1:18
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Block 02 5:59Running 2 3:37v median −1:23
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Block 03 7:38Running 3 3:45v median −1:30
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Block 04 7:50Running 4 3:46v median −1:32
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Block 05 9:04Running 5 3:57v median −1:32
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Block 06 5:35Running 6 3:55v median −1:28
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Block 07 7:42Running 7 3:58v median −1:25
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Block 08 9:06Running 8 4:21v median −1:50
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.