The race, in three figures
The race, in words
A top 10% finish for Hanlu Blignaut at Cape Town 1 2026: 1:17:53, 12th of 181 women in the Open division.
The wall balls were the standout, 2:47 quicker than the median and 8th of 181. Time in the roxzone, 4:03, was faster than 95% of the field.
The fastest of 2 finishes in the Open division for Hanlu Blignaut.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:28v median −0:57
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Block 02 7:54Running 2 5:17v median −1:10
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Block 03 8:58Running 3 5:25v median −1:19
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Block 04 10:29Running 4 5:40v median −1:05
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Block 05 10:40Running 5 5:46v median −1:01
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Block 06 7:42Running 6 5:41v median −1:00
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Block 07 9:44Running 7 5:36v median −1:12
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Block 08 10:25Running 8 6:08v median −1:19
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.