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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Jana Schlemm

GER W 25-29 n = 181
Finish · net time
1:27:56
−14:31 v median 1:42:27
Women
46/181
25-29
10/32
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
34/181
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
58/181
Rank

The race, in words

In the Open division at Cape Town 1 2026, Jana Schlemm crossed the line in 1:27:56: 46th of 181 women, faster than 75% of the field.

The burpee broad jumps were the standout, 1:51 quicker than the median and 34th of 181. Stronger after halfway: 1:14 better against the middle of the field than before it.

Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:21
    v median −0:04
    1000m SkiErg 4:55
    v median −0:19
  2. Block 02 8:10
    Running 2 5:42
    v median −0:45
    50m Sled Push 2:28
    v median −0:34
  3. Block 03 11:24
    Running 3 6:04
    v median −0:40
    50m Sled Pull 5:20
    v median −0:47
  4. Block 04 11:40
    Running 4 6:21
    v median −0:24
    80m Burpee Broad Jump 5:19
    v median −1:51
  5. Block 05 12:06
    Running 5 6:40
    v median −0:07
    1000m Row 5:26
    v median −0:14
  6. Block 06 8:17
    Running 6 6:06
    v median −0:35
    200m Farmers Carry 2:11
    v median −0:10
  7. Block 07 10:09
    Running 7 6:02
    v median −0:46
    100m Sandbag Lunges 4:07
    v median −0:54
  8. Block 08 11:43
    Running 8 6:21
    v median −1:06
    Wall Balls 5:22
    v median −1:42

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:51
0:11 0:40
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:42
0:10 0:32
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:39
0:26 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 2
Other races by Jana Schlemm
All 7 races
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181