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Cape Town / HYROX / Season 8 (2025/26)

Jana Schlemm

GER W 25-29 n = 431
Finish · net time
1:28:06
−14:05 v median 1:42:11
Women
104/431
25-29
25/90
Field beaten
76%

The race, in three figures

Field beaten
70%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
73/431
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
136/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:31
    v median −0:38
    1000m SkiErg 4:41
    v median −0:36
  2. Block 02 8:02
    Running 2 5:17
    v median −0:48
    50m Sled Push 2:45
    v median −0:12
  3. Block 03 11:07
    Running 3 6:09
    v median −0:17
    50m Sled Pull 4:58
    v median −1:29
  4. Block 04 11:19
    Running 4 6:00
    v median −0:32
    80m Burpee Broad Jump 5:19
    v median −1:50
  5. Block 05 11:42
    Running 5 6:23
    v median −0:24
    1000m Row 5:19
    v median −0:23
  6. Block 06 8:13
    Running 6 6:10
    v median −0:21
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 11:03
    Running 7 6:06
    v median −0:22
    100m Sandbag Lunges 4:57
    v median −0:26
  8. Block 08 12:23
    Running 8 6:40
    v median −0:39
    Wall Balls 5:43
    v median −1:30

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:49
0:35 0:14
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
1:24
1:01 0:23
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431