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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Laska Maree

RSA W 16-24 n = 181
Finish · net time
2:03:39
+21:12 v median 1:42:27
Women
138/181
16-24
16/17
Field beaten
24%

The race, in three figures

Field beaten
12%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
85/181
Rank
Biggest loss
Wall Balls
+1:03
v median
107/181
Rank

The race, in words

Laska Maree finished 138th of 181 women in the Open division at Cape Town 1 2026, in 2:03:39.

The stations carried this race: faster than 40% of the field across all eight, against 12% on the runs. If there was time left out there, it was on the wall balls, 1:03 behind the median. Paced to finish: the second half went 17:11 better against the middle of the field than the first.

The field ran 3:48 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:50
    v median −0:35
    1000m SkiErg 5:50
    v median +0:36
  2. Block 02 19:19
    Running 2 15:48
    v median +9:21
    50m Sled Push 3:31
    v median +0:29
  3. Block 03 12:54
    Running 3 6:53
    v median +0:09
    50m Sled Pull 6:01
    v median −0:06
  4. Block 04 24:11
    Running 4 16:55
    v median +10:10
    80m Burpee Broad Jump 7:16
    v median +0:06
  5. Block 05 12:04
    Running 5 5:57
    v median −0:50
    1000m Row 6:07
    v median +0:27
  6. Block 06 9:29
    Running 6 6:37
    v median −0:04
    200m Farmers Carry 2:52
    v median +0:31
  7. Block 07 12:58
    Running 7 7:14
    v median +0:26
    100m Sandbag Lunges 5:44
    v median +0:43
  8. Block 08 16:26
    Running 8 8:19
    v median +0:52
    Wall Balls 8:07
    v median +1:03

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:03
0:10 0:53
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:29
0:39 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:53 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 8
Other races by Laska Maree
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181