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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Laska Maree

RSA W 16-24 n = 147
Finish · net time
1:53:07
+20:16 v median 1:32:51
Women
126/147
16-24
17/23
Field beaten
14%

The race, in three figures

Field beaten
28%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
130/147
Rank
Biggest loss
50m Sled Pull
+2:59
v median
141/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 5:36
    v median +0:12
    1000m SkiErg 6:09
    v median +1:10
  2. Block 02 8:58
    Running 2 5:52
    v median +0:25
    50m Sled Push 3:06
    v median +0:54
  3. Block 03 15:20
    Running 3 6:19
    v median +0:37
    50m Sled Pull 9:01
    v median +2:59
  4. Block 04 16:01
    Running 4 6:28
    v median +0:39
    80m Burpee Broad Jump 9:33
    v median +2:25
  5. Block 05 13:24
    Running 5 6:55
    v median +0:53
    1000m Row 6:29
    v median +1:05
  6. Block 06 9:08
    Running 6 6:28
    v median +0:39
    200m Farmers Carry 2:40
    v median +0:31
  7. Block 07 12:38
    Running 7 6:27
    v median +0:44
    100m Sandbag Lunges 6:11
    v median +0:56
  8. Block 08 16:04
    Running 8 7:39
    v median +1:24
    Wall Balls 8:25
    v median +1:52

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
1:16
0:24 0:52
B3 · 50m Sled Pull
1:04
0:36 0:28
B4 · 80m Burpee Broad Jump
1:34
1:05 0:29
B5 · 1000m Row
1:20
0:38 0:42
B6 · 200m Farmers Carry
1:56
1:28 0:28
B7 · 100m Sandbag Lunges
1:55
1:04 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:52 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147