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Cape Town / HYROX / Season 8 (2025/26)

Laska Maree

RSA W 16-24 n = 431
Finish · net time
1:50:49
+8:38 v median 1:42:11
Women
286/431
16-24
40/48
Field beaten
34%

The race, in three figures

Field beaten
39%
Runs
33%
Stations
Biggest gain
50m Sled Push
+0:09
v median
257/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
312/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:07
    v median −0:02
    1000m SkiErg 5:44
    v median +0:27
  2. Block 02 9:26
    Running 2 6:20
    v median +0:15
    50m Sled Push 3:06
    v median +0:09
  3. Block 03 13:49
    Running 3 6:59
    v median +0:33
    50m Sled Pull 6:50
    v median +0:23
  4. Block 04 15:35
    Running 4 6:41
    v median +0:09
    80m Burpee Broad Jump 8:54
    v median +1:45
  5. Block 05 13:30
    Running 5 7:14
    v median +0:27
    1000m Row 6:16
    v median +0:34
  6. Block 06 9:43
    Running 6 7:19
    v median +0:48
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 13:26
    Running 7 7:04
    v median +0:36
    100m Sandbag Lunges 6:22
    v median +0:59
  8. Block 08 16:58
    Running 8 8:22
    v median +1:03
    Wall Balls 8:36
    v median +1:23

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
1:25
1:02 0:23
B5 · 1000m Row
1:07
0:47 0:20
B6 · 200m Farmers Carry
1:40
1:11 0:29
B7 · 100m Sandbag Lunges
1:26
1:04 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:53 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431