Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Johann Pienaar

RSA M 40-44 n = 536
Finish · net time
1:51:30
+11:35 v median 1:39:55
Men
377/536
40-44
43/66
Field beaten
30%

The race, in three figures

Field beaten
69%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
299/536
Rank
Biggest loss
Wall Balls
+7:50
v median
520/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:49
    v median +1:39
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 9:49
    Running 2 5:17
    v median −0:26
    50m Sled Push 4:32
    v median +1:19
  3. Block 03 12:08
    Running 3 5:22
    v median −1:05
    50m Sled Pull 6:46
    v median +1:07
  4. Block 04 17:22
    Running 4 5:19
    v median −1:00
    80m Burpee Broad Jump 12:03
    v median +5:33
  5. Block 05 11:34
    Running 5 5:46
    v median −0:52
    1000m Row 5:48
    v median +0:40
  6. Block 06 8:01
    Running 6 5:38
    v median −0:40
    200m Farmers Carry 2:23
    v median +0:05
  7. Block 07 12:06
    Running 7 5:32
    v median −0:46
    100m Sandbag Lunges 6:34
    v median +0:38
  8. Block 08 22:31
    Running 8 6:27
    v median −0:44
    Wall Balls 16:04
    v median +7:50

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:57
0:12 0:45
B2 · 50m Sled Push
1:08
0:22 0:46
B3 · 50m Sled Pull
0:58
0:07 0:51
B4 · 80m Burpee Broad Jump
0:56
0:20 0:36
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:18
0:55 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536