The race, in three figures
The race, in words
1:51:58 at Cape Town 1 2026 put Tristan Doel 380th of 536 men in the Open division.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 21% on the stations. On the burpee broad jumps the field had the edge, by 3:39. 14:31 in the roxzone was slower than 97% of the field.
Athletes who raced both Cape Town 1 2026 and Johannesburg 2025 were 9:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:06v median −0:04
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Block 02 8:45Running 2 5:19v median −0:24
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Block 03 12:05Running 3 6:23v median −0:04
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Block 04 15:44Running 4 5:35v median −0:44
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Block 05 11:04Running 5 5:44v median −0:54
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Block 06 8:34Running 6 5:26v median −0:52
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Block 07 14:33Running 7 5:50v median −0:28
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Block 08 17:22Running 8 7:30v median +0:19
Roxzone, per block
Approach · Exit 14:31
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.