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Cape Town 1 / HYROX / Season 8 (2025/26)

Tristan Doel

RSA M 40-44 n = 536
Finish · net time
1:51:58
+12:03 v median 1:39:55
Men
380/536
40-44
45/66
Field beaten
29%

The race, in three figures

Field beaten
66%
Runs
21%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
280/536
Rank
Biggest loss
80m Burpee Broad Jump
+3:39
v median
477/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:06
    v median −0:04
    1000m SkiErg 5:21
    v median +0:47
  2. Block 02 8:45
    Running 2 5:19
    v median −0:24
    50m Sled Push 3:26
    v median +0:13
  3. Block 03 12:05
    Running 3 6:23
    v median −0:04
    50m Sled Pull 5:42
    v median +0:03
  4. Block 04 15:44
    Running 4 5:35
    v median −0:44
    80m Burpee Broad Jump 10:09
    v median +3:39
  5. Block 05 11:04
    Running 5 5:44
    v median −0:54
    1000m Row 5:20
    v median +0:12
  6. Block 06 8:34
    Running 6 5:26
    v median −0:52
    200m Farmers Carry 3:08
    v median +0:50
  7. Block 07 14:33
    Running 7 5:50
    v median −0:28
    100m Sandbag Lunges 8:43
    v median +2:47
  8. Block 08 17:22
    Running 8 7:30
    v median +0:19
    Wall Balls 9:52
    v median +1:38

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg
1:41
0:15 1:26
B2 · 50m Sled Push
2:09
0:05 2:04
B3 · 50m Sled Pull
1:51
0:37 1:14
B4 · 80m Burpee Broad Jump
1:51
0:50 1:01
B5 · 1000m Row
2:09
0:42 1:27
B6 · 200m Farmers Carry
2:06
1:49 0:17
B7 · 100m Sandbag Lunges
2:41
2:09 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:33 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536