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Cape Town 1 / HYROX / Season 8 (2025/26)

Martin De Villiers

RSA M 35-39 n = 536
Finish · net time
2:01:53
+21:58 v median 1:39:55
Men
437/536
35-39
79/102
Field beaten
19%

The race, in three figures

Field beaten
16%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
100/536
Rank
Biggest loss
Wall Balls
+4:22
v median
454/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:18
    v median +0:08
    1000m SkiErg 4:17
    v median −0:17
  2. Block 02 10:45
    Running 2 6:42
    v median +0:59
    50m Sled Push 4:03
    v median +0:50
  3. Block 03 13:08
    Running 3 7:30
    v median +1:03
    50m Sled Pull 5:38
    v median −0:01
  4. Block 04 16:03
    Running 4 8:00
    v median +1:41
    80m Burpee Broad Jump 8:03
    v median +1:33
  5. Block 05 12:39
    Running 5 7:41
    v median +1:03
    1000m Row 4:58
    v median −0:10
  6. Block 06 10:08
    Running 6 8:14
    v median +1:56
    200m Farmers Carry 1:54
    v median −0:24
  7. Block 07 15:30
    Running 7 8:08
    v median +1:50
    100m Sandbag Lunges 7:22
    v median +1:26
  8. Block 08 24:46
    Running 8 12:10
    v median +4:59
    Wall Balls 12:36
    v median +4:22

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
0:56
0:13 0:43
B2 · 50m Sled Push
1:17
0:06 1:11
B3 · 50m Sled Pull
1:52
0:09 1:43
B4 · 80m Burpee Broad Jump
1:32
0:26 1:06
B5 · 1000m Row
1:32
0:14 1:18
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
2:17
0:47 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 22:28 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536