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Cape Town / HYROX / Season 8 (2025/26)

Martin De Villiers

RSA M 35-39 n = 781
Finish · net time
1:58:40
+23:08 v median 1:35:32
Men
657/781
35-39
126/145
Field beaten
16%

The race, in three figures

Field beaten
18%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
150/781
Rank
Biggest loss
Wall Balls
+7:29
v median
736/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:41
    v median +0:45
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 9:37
    Running 2 6:51
    v median +1:21
    50m Sled Push 2:46
    v median −0:19
  3. Block 03 12:58
    Running 3 7:32
    v median +1:27
    50m Sled Pull 5:26
    v median +0:08
  4. Block 04 16:24
    Running 4 7:34
    v median +1:32
    80m Burpee Broad Jump 8:50
    v median +2:49
  5. Block 05 13:04
    Running 5 8:13
    v median +1:56
    1000m Row 4:51
    v median −0:10
  6. Block 06 8:53
    Running 6 7:05
    v median +1:05
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 14:31
    Running 7 8:18
    v median +2:21
    100m Sandbag Lunges 6:13
    v median +0:41
  8. Block 08 24:34
    Running 8 9:10
    v median +2:18
    Wall Balls 15:24
    v median +7:29

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:25
0:27 0:58
B4 · 80m Burpee Broad Jump
1:36
0:59 0:37
B5 · 1000m Row
1:27
0:42 0:45
B6 · 200m Farmers Carry
1:31
1:03 0:28
B7 · 100m Sandbag Lunges
1:38
1:18 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781