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Cape Town 1 / HYROX / Season 8 (2025/26)

Amelio Kannemeyer

RSA M 40-44 n = 536
Finish · net time
2:07:08
+27:13 v median 1:39:55
Men
462/536
40-44
53/66
Field beaten
14%

The race, in three figures

Field beaten
13%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:26
v median
142/536
Rank
Biggest loss
Wall Balls
+5:41
v median
484/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:24
    v median +0:14
    1000m SkiErg 4:12
    v median −0:22
  2. Block 02 9:42
    Running 2 6:55
    v median +1:12
    50m Sled Push 2:47
    v median −0:26
  3. Block 03 13:32
    Running 3 8:09
    v median +1:42
    50m Sled Pull 5:23
    v median −0:16
  4. Block 04 18:29
    Running 4 8:38
    v median +2:19
    80m Burpee Broad Jump 9:51
    v median +3:21
  5. Block 05 14:20
    Running 5 9:16
    v median +2:38
    1000m Row 5:04
    v median −0:04
  6. Block 06 10:56
    Running 6 8:31
    v median +2:13
    200m Farmers Carry 2:25
    v median +0:07
  7. Block 07 16:37
    Running 7 8:45
    v median +2:27
    100m Sandbag Lunges 7:52
    v median +1:56
  8. Block 08 24:15
    Running 8 10:20
    v median +3:09
    Wall Balls 13:55
    v median +5:41

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:06
0:12 0:54
B2 · 50m Sled Push
1:47
0:06 1:41
B3 · 50m Sled Pull
2:11
0:09 2:02
B4 · 80m Burpee Broad Jump
1:44
0:29 1:15
B5 · 1000m Row
1:19
0:33 0:46
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:32
0:49 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 27:43 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536