The race, in three figures
The race, in words
1:56:22 at Cape Town 2025 put Amelio Kannemeyer 633rd of 781 men in the Open division.
On the burpee broad jumps the field had the edge, by 4:33. A harder second half: 2:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:14, behind 87% of the field.
The fastest of 3 finishes in the Open division for Amelio Kannemeyer.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:46v median −0:10
-
Block 02 9:37Running 2 6:07v median +0:37
-
Block 03 14:04Running 3 6:20v median +0:15
-
Block 04 17:30Running 4 6:56v median +0:54
-
Block 05 12:56Running 5 7:28v median +1:11
-
Block 06 8:51Running 6 6:51v median +0:51
-
Block 07 14:10Running 7 6:34v median +0:37
-
Block 08 20:19Running 8 9:25v median +2:33
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.