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Cape Town / HYROX / Season 8 (2025/26)

Amelio Kannemeyer

RSA M 40-44 n = 781
Finish · net time
1:56:22
+20:50 v median 1:35:32
Men
633/781
40-44
92/115
Field beaten
19%

The race, in three figures

Field beaten
31%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
58/781
Rank
Biggest loss
80m Burpee Broad Jump
+4:33
v median
734/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:46
    v median −0:10
    1000m SkiErg 4:02
    v median −0:25
  2. Block 02 9:37
    Running 2 6:07
    v median +0:37
    50m Sled Push 3:30
    v median +0:25
  3. Block 03 14:04
    Running 3 6:20
    v median +0:15
    50m Sled Pull 7:44
    v median +2:26
  4. Block 04 17:30
    Running 4 6:56
    v median +0:54
    80m Burpee Broad Jump 10:34
    v median +4:33
  5. Block 05 12:56
    Running 5 7:28
    v median +1:11
    1000m Row 5:28
    v median +0:27
  6. Block 06 8:51
    Running 6 6:51
    v median +0:51
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 14:10
    Running 7 6:34
    v median +0:37
    100m Sandbag Lunges 7:36
    v median +2:04
  8. Block 08 20:19
    Running 8 9:25
    v median +2:33
    Wall Balls 10:54
    v median +2:59

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:30
0:15 1:15
B4 · 80m Burpee Broad Jump
1:53
1:30 0:23
B5 · 1000m Row
1:40
1:02 0:38
B6 · 200m Farmers Carry
2:05
1:39 0:26
B7 · 100m Sandbag Lunges
2:04
1:43 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:33 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781