Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Chantel Nienaber

RSA W 50-54 n = 364
Finish · net time
1:31:50
−16:17 v median 1:48:07
Women
81/364
50-54
5/17
Field beaten
78%

The race, in three figures

Field beaten
73%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−3:09
v median
17/364
Rank
Biggest loss
Wall Balls
+0:47
v median
220/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:50
    v median −0:48
    1000m SkiErg 5:29
    v median +0:06
  2. Block 02 11:21
    Running 2 8:28
    v median +1:55
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 14:18
    Running 3 8:27
    v median +1:33
    50m Sled Pull 5:51
    v median −0:44
  4. Block 04 10:08
    Running 4 5:17
    v median −1:39
    80m Burpee Broad Jump 4:51
    v median −3:09
  5. Block 05 10:55
    Running 5 5:32
    v median −1:37
    1000m Row 5:23
    v median −0:28
  6. Block 06 7:28
    Running 6 5:34
    v median −1:25
    200m Farmers Carry 1:54
    v median −0:34
  7. Block 07 9:10
    Running 7 5:30
    v median −1:28
    100m Sandbag Lunges 3:40
    v median −2:07
  8. Block 08 14:38
    Running 8 5:56
    v median −1:52
    Wall Balls 8:42
    v median +0:47

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:51
0:12 0:39
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:37
0:14 0:23
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:43 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364