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South Africa / Cape Town 1 2026 / Doubles Pro · Men / Season 8 (2025/26)

Grant Harris & Dustin Carr — Cape Town 1 2026

Grant Harris Dustin Carr
M 45-49 n = 103
Finish · net time
1:08:24
−1:47 v median 1:10:11
Men
45/103
45-49
2
Field beaten
56%

The race, in three figures

Field beaten
62%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
28/103
Rank
Biggest loss
50m Sled Push
+0:38
v median
91/103
Rank

The race, in words

In the Doubles Pro division at Cape Town 1 2026, Grant Harris & Dustin Carr crossed the line in 1:08:24: 45th of 103 men's teams, faster than 56% of the field.

The sled push cost the most time: 0:38 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:56
    v median −0:23
    1000m SkiErg 3:44
    v median +0:01
  2. Block 02 7:03
    Running 2 4:21
    v median −0:22
    50m Sled Push 2:42
    v median +0:38
  3. Block 03 9:28
    Running 3 4:52
    v median −0:15
    50m Sled Pull 4:36
    v median +0:24
  4. Block 04 7:21
    Running 4 5:00
    v median −0:07
    80m Burpee Broad Jump 2:21
    v median −0:23
  5. Block 05 9:18
    Running 5 4:56
    v median −0:16
    1000m Row 4:22
    v median +0:04
  6. Block 06 6:33
    Running 6 5:04
    v median +0:01
    200m Farmers Carry 1:29
    v median −0:08
  7. Block 07 8:46
    Running 7 5:14
    v median +0:05
    100m Sandbag Lunges 3:32
    v median −0:02
  8. Block 08 9:25
    Running 8 5:07
    v median −0:15
    Wall Balls 4:18
    v median +0:02

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
0:36
0:24 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:06 ahead

Elsewhere

The board

Doubles Pro · Men at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103