The race, in three figures
Field beaten
50%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:13
v median
43/103
Rank
Biggest loss
50m Sled Pull
+1:17
v median
91/103
Rank
The race, in words
1:12:12 at Cape Town 1 2026 put Graham Jenneker & Jared Haynes 61st of 103 men's teams in the Doubles Pro division.
On the sled pull the field had the edge, by 1:17. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:40v median +1:21
-
Block 02 6:49Running 2 4:41v median −0:02
-
Block 03 10:24Running 3 4:55v median −0:12
-
Block 04 8:07Running 4 5:02v median −0:05
-
Block 05 9:20Running 5 4:59v median −0:13
-
Block 06 6:36Running 6 5:02v median −0:01
-
Block 07 8:40Running 7 4:54v median −0:15
-
Block 08 9:18Running 8 5:15v median −0:07
Roxzone, per block
Approach · Exit 4:42
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:48
0:20
0:28
B4 · 80m Burpee Broad Jump
0:48
0:09
0:39
B5 · 1000m Row
0:40
0:10
0:30
B6 · 200m Farmers Carry
0:38
0:30
0:08
B7 · 100m Sandbag Lunges
0:34
0:22
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:42 behind
Elsewhere
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103