The race, in three figures
The race, in words
Graham Jenneker & Jared Haynes finished 107th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:12:09, faster than 78% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 60% on the stations. The wall balls were the standout, 0:46 quicker than the median and 60th of 477. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 3:14v median −0:45
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Block 02 6:36Running 2 4:52v median −0:41
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Block 03 8:05Running 3 5:02v median −0:55
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Block 04 9:09Running 4 5:15v median −0:45
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Block 05 10:10Running 5 5:32v median −0:41
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Block 06 7:18Running 6 5:29v median −0:32
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Block 07 8:40Running 7 5:30v median −0:30
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Block 08 9:56Running 8 5:54v median −0:29
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.