Christiaan Du Preez & Ulrich Van Zyl — Cape Town 1

The race, in three figures

Field beaten

90%

Runs

95%

Stations

Biggest gain

Wall Balls

−1:19

v median

4/308

Rank

Biggest loss

50m Sled Push

−0:04

v median

122/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:38

51/308
v median −0:46

1000m SkiErg 3:44

36/308
v median −0:16
Block 02 6:40

Running 2 5:03

50/308
v median −0:49

50m Sled Push 1:37

122/308
v median −0:04
Block 03 7:42

Running 3 5:12

39/308
v median −1:10

50m Sled Pull 2:30

21/308
v median −0:58
Block 04 7:44

Running 4 5:03

31/308
v median −1:17

80m Burpee Broad Jump 2:41

37/308
v median −0:56
Block 05 9:16

Running 5 5:10

27/308
v median −1:24

1000m Row 4:06

7/308
v median −0:39
Block 06 6:41

Running 6 5:11

33/308
v median −1:10

200m Farmers Carry 1:30

71/308
v median −0:13
Block 07 8:39

Running 7 5:11

33/308
v median −1:18

100m Sandbag Lunges 3:28

100/308
v median −0:16
Block 08 8:49

Running 8 5:17

25/308
v median −1:38

Wall Balls 3:32

4/308
v median −1:19

Where the race went

Run total: 39:42
Stations: 23:08
Roxzone: 5:08
Best run lap: 5:03

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:44

0:11 0:33

B2 · 50m Sled Push

0:31

0:03 0:28

B3 · 50m Sled Pull

0:40

0:05 0:35

B4 · 80m Burpee Broad Jump

0:40

0:08 0:32

B5 · 1000m Row

0:39

0:18 0:21

B6 · 200m Farmers Carry

0:42

0:31 0:11

B7 · 100m Sandbag Lunges

1:09

0:58 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308