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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Natasha Van Wyk & Bonita Erasmus — Cape Town 1 2026

Natasha Van Wyk Bonita Erasmus
W 50-54 n = 191
Finish · net time
2:02:24
+23:39 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
170/191
50-54
3
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
78/191
Rank
Biggest loss
80m Burpee Broad Jump
+4:58
v median
183/191
Rank

The race, in words

Natasha Van Wyk & Bonita Erasmus finished 170th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:02:24.

If there was time left out there, it was on the burpee broad jumps, 4:58 behind the median. The race faded late: the second half went 6:49 worse against the middle of the field than the first. The roxzone cost time: 12:25, behind 97% of the field.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:04
    v median +0:00
    1000m SkiErg 4:51
    v median −0:03
  2. Block 02 9:07
    Running 2 7:05
    v median +0:02
    50m Sled Push 2:02
    v median +0:07
  3. Block 03 13:43
    Running 3 7:42
    v median +0:29
    50m Sled Pull 6:01
    v median +1:17
  4. Block 04 18:20
    Running 4 8:21
    v median +1:04
    80m Burpee Broad Jump 9:59
    v median +4:58
  5. Block 05 17:02
    Running 5 10:39
    v median +3:10
    1000m Row 6:23
    v median +0:51
  6. Block 06 12:28
    Running 6 10:33
    v median +3:13
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 12:45
    Running 7 8:37
    v median +1:16
    100m Sandbag Lunges 4:08
    v median +0:06
  8. Block 08 16:47
    Running 8 10:00
    v median +2:02
    Wall Balls 6:47
    v median +1:52

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:36
0:13 1:23
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
1:27
0:10 1:17
B4 · 80m Burpee Broad Jump
1:24
0:17 1:07
B5 · 1000m Row
1:08
0:22 0:46
B6 · 200m Farmers Carry
1:56
1:39 0:17
B7 · 100m Sandbag Lunges
3:58
0:47 3:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 23:39 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191