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Athlete South Africa

Natasha Van Wyk

Since 2025, Natasha Van Wyk has raced HYROX 5 times at 3 events across 3 categories, the women's Individual Open and the women's Relay twice each. The fastest of 2 in the women's Individual Open is 2:06:06 at Cape Town 2026, 343rd of 427 women. That is 19:39 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Women
2:06:06
Cape Town 2026
Doubles Open · Women
2:02:24
Cape Town 1 2026

Every race

5 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:06:06 PB
    343/427
    Beat 20%
  2. Cape Town
    14 Aug 2026
    Relay · Women
    1:48:34
    41/62
    Beat 34%
  3. Cape Town 1
    3 Apr 2026
    Relay · Women
    1:47:54
    30/52
    Beat 42%
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    2:02:24 PB
    170/191
    Beat 11%
  5. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    2:25:45
    334/382
    Beat 13%

Personal bests, by station

1000m SkiErg
4:51
Cape Town 1 2026
50m Sled Push
2:02
Cape Town 1 2026
50m Sled Pull
6:01
Cape Town 1 2026
80m Burpee Broad Jump
9:59
Cape Town 1 2026
1000m Row
6:23
Cape Town 1 2026
200m Farmers Carry
1:55
Cape Town 1 2026
100m Sandbag Lunges
4:08
Cape Town 1 2026
Wall Balls
6:47
Cape Town 1 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:32
50m Sled Pull
10:13 8:21
80m Burpee Broad Jump
14:27 12:34
1000m Row
6:50 6:31
200m Farmers Carry
2:03 1:58
100m Sandbag Lunges
11:17 7:01
Wall Balls
12:07 8:59