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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ewan Hickling & Shani Hickling — Cape Town 1 2026

Ewan Hickling Shani Hickling
Mixed 25-29 n = 302
Finish · net time
1:12:55
−14:49 v median 1:27:44
Mixed
32/302
25-29
10/63
Field beaten
89%

The race, in three figures

Field beaten
82%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
2/302
Rank
Biggest loss
50m Sled Push
+0:00
v median
157/302
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Ewan Hickling & Shani Hickling crossed the line in 1:12:55: 32nd of 302 mixed teams, faster than 89% of the field.

The burpee broad jumps were the standout, 1:35 quicker than the median and 2nd of 302.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:28
    v median −1:02
    1000m SkiErg 3:43
    v median −0:36
  2. Block 02 7:35
    Running 2 5:23
    v median −0:52
    50m Sled Push 2:12
    v median +0:00
  3. Block 03 8:33
    Running 3 5:44
    v median −0:48
    50m Sled Pull 2:49
    v median −1:24
  4. Block 04 8:09
    Running 4 5:49
    v median −0:46
    80m Burpee Broad Jump 2:20
    v median −1:35
  5. Block 05 10:09
    Running 5 5:50
    v median −0:56
    1000m Row 4:19
    v median −0:38
  6. Block 06 7:25
    Running 6 5:47
    v median −0:49
    200m Farmers Carry 1:38
    v median −0:12
  7. Block 07 9:01
    Running 7 5:43
    v median −0:55
    100m Sandbag Lunges 3:18
    v median −0:39
  8. Block 08 10:17
    Running 8 6:08
    v median −0:53
    Wall Balls 4:09
    v median −0:50

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:49
0:09 0:40
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:35
0:23 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 2
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302