The race, in three figures
Field beaten
87%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:25
v median
11/302
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
147/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:36v median −0:541000m SkiErg 4:05v median −0:14
-
Block 02 7:03Running 2 5:11v median −1:0450m Sled Push 1:52v median −0:20
-
Block 03 9:10Running 3 5:30v median −1:0250m Sled Pull 3:40v median −0:33
-
Block 04 9:16Running 4 5:29v median −1:0680m Burpee Broad Jump 3:47v median −0:08
-
Block 05 10:22Running 5 5:32v median −1:141000m Row 4:50v median −0:07
-
Block 06 7:08Running 6 5:32v median −1:04200m Farmers Carry 1:36v median −0:14
-
Block 07 9:33Running 7 5:37v median −1:01100m Sandbag Lunges 3:56v median −0:01
-
Block 08 9:18Running 8 5:44v median −1:17Wall Balls 3:34v median −1:25
Roxzone, per block
Approach · Exit 5:17
B1 · 1000m SkiErg
0:45
0:11
0:34
B2 · 50m Sled Push
0:45
0:04
0:41
B3 · 50m Sled Pull
0:36
0:06
0:30
B4 · 80m Burpee Broad Jump
0:39
0:10
0:29
B5 · 1000m Row
0:44
0:13
0:31
B6 · 200m Farmers Carry
1:00
0:48
0:12
B7 · 100m Sandbag Lunges
0:50
0:31
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:26 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302