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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Nizanne Visagie & Dehan Visagie — Cape Town

Nizanne Visagie Dehan Visagie
Mixed 30-34 n = 547
Finish · net time
1:16:54
−8:02 v median 1:24:56
Mixed
141/547
30-34
45/128
Field beaten
74%

The race, in three figures

Field beaten
77%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:32
v median
127/547
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
319/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:49
    v median −0:16
    1000m SkiErg 3:58
    v median −0:18
  2. Block 02 7:23
    Running 2 5:32
    v median −0:21
    50m Sled Push 1:51
    v median −0:12
  3. Block 03 9:19
    Running 3 5:45
    v median −0:31
    50m Sled Pull 3:34
    v median −0:26
  4. Block 04 8:53
    Running 4 5:35
    v median −0:42
    80m Burpee Broad Jump 3:18
    v median −0:18
  5. Block 05 10:16
    Running 5 5:35
    v median −0:50
    1000m Row 4:41
    v median −0:11
  6. Block 06 7:23
    Running 6 5:36
    v median −0:46
    200m Farmers Carry 1:47
    v median +0:01
  7. Block 07 9:37
    Running 7 5:28
    v median −0:49
    100m Sandbag Lunges 4:09
    v median +0:13
  8. Block 08 9:53
    Running 8 5:52
    v median −0:58
    Wall Balls 4:01
    v median −0:32

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:56
0:41 0:15
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:15
0:48 0:27
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547