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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Stefan Terblanche & Ilze Mostert — Cape Town 1

Mixed 25-29 n = 302
Finish · net time
1:16:34
−11:10 v median 1:27:44
Mixed
53/302
25-29
13/63
Field beaten
83%

The race, in three figures

Field beaten
82%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:58
v median
15/302
Rank
Biggest loss
50m Sled Pull
+0:07
v median
166/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:03
    v median −0:27
    1000m SkiErg 4:19
    v median +0:00
  2. Block 02 7:32
    Running 2 5:20
    v median −0:55
    50m Sled Push 2:12
    v median +0:00
  3. Block 03 9:59
    Running 3 5:39
    v median −0:53
    50m Sled Pull 4:20
    v median +0:07
  4. Block 04 8:40
    Running 4 5:31
    v median −1:04
    80m Burpee Broad Jump 3:09
    v median −0:46
  5. Block 05 10:54
    Running 5 5:51
    v median −0:55
    1000m Row 5:03
    v median +0:06
  6. Block 06 7:19
    Running 6 5:46
    v median −0:50
    200m Farmers Carry 1:33
    v median −0:17
  7. Block 07 7:51
    Running 7 5:52
    v median −0:46
    100m Sandbag Lunges 1:59
    v median −1:58
  8. Block 08 9:38
    Running 8 5:47
    v median −1:14
    Wall Balls 3:51
    v median −1:08

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:48
0:13 0:35
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:33
0:11 0:22
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
2:30
0:24 2:06
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302