Val Liversage & Jade Liversage — Cape Town 1

The race, in three figures

Field beaten

97%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−1:35

v median

43/560

Rank

Biggest loss

1000m Row

−0:03

v median

258/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 3:56

41/560
v median −1:10

1000m SkiErg 4:47

224/560
v median −0:07
Block 02 6:35

Running 2 5:03

14/560
v median −2:09

50m Sled Push 1:32

62/560
v median −0:24
Block 03 9:46

Running 3 5:11

8/560
v median −2:10

50m Sled Pull 4:35

262/560
v median −0:05
Block 04 8:39

Running 4 5:11

10/560
v median −2:14

80m Burpee Broad Jump 3:28

43/560
v median −1:35
Block 05 10:56

Running 5 5:25

19/560
v median −2:10

1000m Row 5:31

258/560
v median −0:03
Block 06 6:52

Running 6 5:22

19/560
v median −2:06

200m Farmers Carry 1:30

31/560
v median −0:28
Block 07 9:08

Running 7 5:26

19/560
v median −2:04

100m Sandbag Lunges 3:42

144/560
v median −0:31
Block 08 10:04

Running 8 5:59

37/560
v median −2:17

Wall Balls 4:05

70/560
v median −1:11

Where the race went

Run total: 41:29
Stations: 29:10
Roxzone: 6:55
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg

0:56

0:13 0:43

B2 · 50m Sled Push

0:30

0:03 0:27

B3 · 50m Sled Pull

1:03

0:06 0:57

B4 · 80m Burpee Broad Jump

1:19

0:11 1:08

B5 · 1000m Row

0:32

0:12 0:20

B6 · 200m Farmers Carry

1:24

1:02 0:22

B7 · 100m Sandbag Lunges

1:09

0:58 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:47 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560