The race, in three figures
The race, in words
Kagisho Mgolombane & Refilwe Nsibande finished 277th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:39:16, faster than 51% of the field.
The burpee broad jumps cost the most time: 0:31 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:46v median +1:40
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Block 02 8:41Running 2 6:24v median −0:48
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Block 03 11:14Running 3 6:28v median −0:53
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Block 04 12:17Running 4 6:43v median −0:42
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Block 05 13:22Running 5 7:37v median +0:02
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Block 06 9:05Running 6 7:00v median −0:28
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Block 07 11:44Running 7 7:33v median +0:03
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Block 08 14:48Running 8 9:02v median +0:46
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.