Kagisho Mgolombane & Refilwe Nsibande — Cape Town 1

The race, in three figures

Field beaten

52%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:02

v median

270/560

Rank

Biggest loss

80m Burpee Broad Jump

+0:31

v median

347/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:44

Running 1 6:46

476/560
v median +1:40

1000m SkiErg 4:58

319/560
v median +0:04
Block 02 8:41

Running 2 6:24

153/560
v median −0:48

50m Sled Push 2:17

441/560
v median +0:21
Block 03 11:14

Running 3 6:28

141/560
v median −0:53

50m Sled Pull 4:46

294/560
v median +0:06
Block 04 12:17

Running 4 6:43

179/560
v median −0:42

80m Burpee Broad Jump 5:34

347/560
v median +0:31
Block 05 13:22

Running 5 7:37

285/560
v median +0:02

1000m Row 5:45

351/560
v median +0:11
Block 06 9:05

Running 6 7:00

221/560
v median −0:28

200m Farmers Carry 2:05

366/560
v median +0:07
Block 07 11:44

Running 7 7:33

288/560
v median +0:03

100m Sandbag Lunges 4:11

270/560
v median −0:02
Block 08 14:48

Running 8 9:02

351/560
v median +0:46

Wall Balls 5:46

342/560
v median +0:30

Where the race went

Run total: 57:30
Stations: 35:22
Roxzone: 6:30
Best run lap: 6:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

0:57

0:13 0:44

B2 · 50m Sled Push

0:38

0:04 0:34

B3 · 50m Sled Pull

1:03

0:07 0:56

B4 · 80m Burpee Broad Jump

1:07

0:17 0:50

B5 · 1000m Row

0:47

0:17 0:30

B6 · 200m Farmers Carry

1:07

0:51 0:16

B7 · 100m Sandbag Lunges

0:52

0:29 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:00 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560