Michelle Thomas & NTOMBOZUKO LEKOMA — Cape Town 1

The race, in three figures

Field beaten

24%

Runs

25%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

104/560

Rank

Biggest loss

80m Burpee Broad Jump

+3:59

v median

519/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:39

390/560
v median +0:33

1000m SkiErg 4:39

135/560
v median −0:15
Block 02 9:45

Running 2 7:54

377/560
v median +0:42

50m Sled Push 1:51

243/560
v median −0:05
Block 03 12:23

Running 3 8:25

402/560
v median +1:04

50m Sled Pull 3:58

104/560
v median −0:42
Block 04 17:54

Running 4 8:52

433/560
v median +1:27

80m Burpee Broad Jump 9:02

519/560
v median +3:59
Block 05 15:15

Running 5 9:00

434/560
v median +1:25

1000m Row 6:15

487/560
v median +0:41
Block 06 11:25

Running 6 9:12

453/560
v median +1:44

200m Farmers Carry 2:13

439/560
v median +0:15
Block 07 14:47

Running 7 9:21

465/560
v median +1:51

100m Sandbag Lunges 5:26

457/560
v median +1:13
Block 08 15:00

Running 8 9:27

397/560
v median +1:11

Wall Balls 5:33

316/560
v median +0:17

Where the race went

Run total: 1:07:47
Stations: 38:57
Roxzone: 9:31
Best run lap: 7:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg

1:19

0:14 1:05

B2 · 50m Sled Push

1:05

0:05 1:00

B3 · 50m Sled Pull

1:05

0:07 0:58

B4 · 80m Burpee Broad Jump

1:37

0:29 1:08

B5 · 1000m Row

1:16

0:15 1:01

B6 · 200m Farmers Carry

1:10

0:55 0:15

B7 · 100m Sandbag Lunges

2:00

0:35 1:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560