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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Michelle Thomas & NTOMBOZUKO LEKOMA — Cape Town 2025

Michelle Thomas NTOMBOZUKO LEKOMA
W 50-54 n = 723
Finish · net time
2:08:26
+33:48 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
683/723
50-54
12/13
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
482/723
Rank
Biggest loss
80m Burpee Broad Jump
+5:33
v median
702/723
Rank

The race, in words

Michelle Thomas & NTOMBOZUKO LEKOMA finished 683rd of 723 women's teams in the Doubles Open division at Cape Town 2025, in 2:08:26.

On the burpee broad jumps the field had the edge, by 5:33. A harder second half: 7:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:40, behind 90% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:29
    v median +0:43
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 9:56
    Running 2 7:59
    v median +1:19
    50m Sled Push 1:57
    v median +0:10
  3. Block 03 13:55
    Running 3 8:37
    v median +1:44
    50m Sled Pull 5:18
    v median +0:38
  4. Block 04 19:37
    Running 4 9:25
    v median +2:30
    80m Burpee Broad Jump 10:12
    v median +5:33
  5. Block 05 16:10
    Running 5 10:02
    v median +2:58
    1000m Row 6:08
    v median +0:44
  6. Block 06 12:05
    Running 6 9:51
    v median +2:53
    200m Farmers Carry 2:14
    v median +0:24
  7. Block 07 16:33
    Running 7 9:45
    v median +2:47
    100m Sandbag Lunges 6:48
    v median +2:57
  8. Block 08 19:08
    Running 8 12:44
    v median +5:04
    Wall Balls 6:24
    v median +1:29

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:01
0:06 0:55
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
1:47
1:12 0:35
B5 · 1000m Row
1:46
0:39 1:07
B6 · 200m Farmers Carry
1:51
1:24 0:27
B7 · 100m Sandbag Lunges
1:49
1:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:59 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 14
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723