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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Gareth Mcgregor-Langley & PJ Le Grange — Cape Town 1

Gareth Mcgregor-Langley PJ Le Grange
M 35-39 n = 291
Finish · net time
1:12:55
−9:21 v median 1:22:16
Men
70/291
35-39
12/55
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
20/291
Rank
Biggest loss
Wall Balls
+2:08
v median
262/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:06
    v median −0:01
    1000m SkiErg 3:54
    v median −0:06
  2. Block 02 6:47
    Running 2 5:16
    v median −0:34
    50m Sled Push 1:31
    v median −0:14
  3. Block 03 8:13
    Running 3 5:21
    v median −0:47
    50m Sled Pull 2:52
    v median −0:31
  4. Block 04 7:51
    Running 4 5:22
    v median −0:44
    80m Burpee Broad Jump 2:29
    v median −0:56
  5. Block 05 9:55
    Running 5 5:41
    v median −0:35
    1000m Row 4:14
    v median −0:27
  6. Block 06 6:54
    Running 6 5:26
    v median −0:43
    200m Farmers Carry 1:28
    v median −0:09
  7. Block 07 8:26
    Running 7 5:36
    v median −0:38
    100m Sandbag Lunges 2:50
    v median −1:03
  8. Block 08 12:39
    Running 8 5:42
    v median −0:46
    Wall Balls 6:57
    v median +2:08

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:35
0:25 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291