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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Simon Thomas & Lawrence Whitnall — Cape Town 1

M 60-64 n = 291
Finish · net time
1:23:43
+1:27 v median 1:22:16
Men
156/291
60-64
1
Field beaten
46%

The race, in three figures

Field beaten
56%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
155/291
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
266/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:05
    v median −0:02
    1000m SkiErg 4:11
    v median +0:11
  2. Block 02 7:55
    Running 2 5:46
    v median −0:04
    50m Sled Push 2:09
    v median +0:24
  3. Block 03 10:00
    Running 3 5:56
    v median −0:12
    50m Sled Pull 4:04
    v median +0:41
  4. Block 04 11:07
    Running 4 5:57
    v median −0:09
    80m Burpee Broad Jump 5:10
    v median +1:45
  5. Block 05 11:06
    Running 5 6:02
    v median −0:14
    1000m Row 5:04
    v median +0:23
  6. Block 06 7:44
    Running 6 6:05
    v median −0:04
    200m Farmers Carry 1:39
    v median +0:02
  7. Block 07 10:54
    Running 7 6:02
    v median −0:12
    100m Sandbag Lunges 4:52
    v median +0:59
  8. Block 08 11:49
    Running 8 6:29
    v median +0:01
    Wall Balls 5:20
    v median +0:31

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:44 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291