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South Africa / Johannesburg 2025 / Doubles Open · Men / Season 8 (2025/26)

Simon Thomas & Lawrence Whitnall — Johannesburg 2025

Lawrence Whitnall Simon Thomas
M 60-64 n = 439
Finish · net time
1:33:10
+5:43 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
292/439
60-64
1
Field beaten
34%

The race, in three figures

Field beaten
51%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
261/439
Rank
Biggest loss
Wall Balls
+1:44
v median
381/439
Rank

The race, in words

1:33:10 at Johannesburg 2025 put Simon Thomas & Lawrence Whitnall 292nd of 439 men's teams in the Doubles Open division.

Legs and stations told different stories: 51% of the field beaten on the runs, 10% on the stations. The wall balls cost the most time: 1:44 slower than the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:43
    v median +0:24
    1000m SkiErg 4:49
    v median +0:29
  2. Block 02 8:24
    Running 2 6:10
    v median +0:14
    50m Sled Push 2:14
    v median +0:17
  3. Block 03 11:35
    Running 3 6:25
    v median +0:05
    50m Sled Pull 5:10
    v median +1:34
  4. Block 04 11:35
    Running 4 6:19
    v median −0:04
    80m Burpee Broad Jump 5:16
    v median +1:37
  5. Block 05 12:06
    Running 5 6:51
    v median +0:18
    1000m Row 5:15
    v median +0:32
  6. Block 06 8:15
    Running 6 6:28
    v median −0:02
    200m Farmers Carry 1:47
    v median +0:04
  7. Block 07 11:13
    Running 7 6:19
    v median −0:14
    100m Sandbag Lunges 4:54
    v median +1:06
  8. Block 08 13:34
    Running 8 6:56
    v median −0:12
    Wall Balls 6:38
    v median +1:44

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:04
0:08 0:56
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg 2025

See this race on page 6
Other races by this team
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439