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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Theo Van Stryp & Marinda Van Stryp — Cape Town 1 2026

Theo Van Stryp Marinda Van Stryp
Mixed 45-49 n = 400
Finish · net time
1:22:10
−8:46 v median 1:30:56
Mixed
133/400
45-49
4/16
Field beaten
67%

The race, in three figures

Field beaten
64%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
106/400
Rank
Biggest loss
50m Sled Push
−0:09
v median
143/400
Rank

The race, in words

Theo Van Stryp & Marinda Van Stryp finished 133rd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:22:10, faster than 67% of the field.

Nowhere gained more than the burpee broad jumps: 0:48 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 4:02
    v median −0:29
    1000m SkiErg 3:53
    v median −0:25
  2. Block 02 8:08
    Running 2 6:06
    v median −0:10
    50m Sled Push 2:02
    v median −0:09
  3. Block 03 10:16
    Running 3 6:17
    v median −0:22
    50m Sled Pull 3:59
    v median −0:14
  4. Block 04 9:27
    Running 4 6:14
    v median −0:24
    80m Burpee Broad Jump 3:13
    v median −0:48
  5. Block 05 11:20
    Running 5 6:36
    v median −0:14
    1000m Row 4:44
    v median −0:13
  6. Block 06 7:40
    Running 6 6:11
    v median −0:32
    200m Farmers Carry 1:29
    v median −0:20
  7. Block 07 10:08
    Running 7 6:19
    v median −0:24
    100m Sandbag Lunges 3:49
    v median −0:28
  8. Block 08 11:20
    Running 8 6:50
    v median −0:21
    Wall Balls 4:30
    v median −0:35

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
1:10
0:21 0:49
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400