The race, in three figures
Field beaten
71%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
171/400
Rank
Biggest loss
1000m Row
+0:16
v median
275/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:02v median −0:291000m SkiErg 4:14v median −0:04
-
Block 02 8:12Running 2 5:47v median −0:2950m Sled Push 2:25v median +0:14
-
Block 03 9:48Running 3 5:44v median −0:5550m Sled Pull 4:04v median −0:09
-
Block 04 9:59Running 4 5:52v median −0:4680m Burpee Broad Jump 4:07v median +0:06
-
Block 05 11:20Running 5 6:07v median −0:431000m Row 5:13v median +0:16
-
Block 06 8:02Running 6 6:12v median −0:31200m Farmers Carry 1:50v median +0:01
-
Block 07 10:20Running 7 6:07v median −0:36100m Sandbag Lunges 4:13v median −0:04
-
Block 08 11:44Running 8 6:39v median −0:32Wall Balls 5:05v median +0:00
Roxzone, per block
Approach · Exit 5:30
B1 · 1000m SkiErg
0:47
0:11
0:36
B2 · 50m Sled Push
0:38
0:06
0:32
B3 · 50m Sled Pull
0:36
0:07
0:29
B4 · 80m Burpee Broad Jump
0:49
0:16
0:33
B5 · 1000m Row
0:39
0:14
0:25
B6 · 200m Farmers Carry
1:04
0:51
0:13
B7 · 100m Sandbag Lunges
0:56
0:34
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:10 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400