Jason Fritz & Debbie Fritz — Johannesburg

The race, in three figures

Field beaten

27%

Runs

46%

Stations

Biggest gain

80m Burpee Broad Jump

−0:23

v median

212/594

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

468/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 4:55

430/594
v median +0:33

1000m SkiErg 4:34

265/594
v median −0:03
Block 02 9:51

Running 2 6:41

377/594
v median +0:28

50m Sled Push 3:10

454/594
v median +0:38
Block 03 11:33

Running 3 7:17

419/594
v median +0:40

50m Sled Pull 4:16

292/594
v median −0:02
Block 04 11:12

Running 4 7:37

439/594
v median +0:58

80m Burpee Broad Jump 3:35

212/594
v median −0:23
Block 05 13:14

Running 5 7:57

445/594
v median +1:10

1000m Row 5:17

417/594
v median +0:20
Block 06 9:54

Running 6 8:03

474/594
v median +1:22

200m Farmers Carry 1:51

261/594
v median −0:02
Block 07 12:49

Running 7 7:42

419/594
v median +0:51

100m Sandbag Lunges 5:07

468/594
v median +0:56
Block 08 14:06

Running 8 9:15

466/594
v median +1:45

Wall Balls 4:51

268/594
v median −0:12

Where the race went

Run total: 59:23
Stations: 32:41
Roxzone: 9:51
Best run lap: 6:41

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:18

0:06 1:12

B3 · 50m Sled Pull

1:42

0:21 1:21

B4 · 80m Burpee Broad Jump

1:15

0:31 0:44

B5 · 1000m Row

1:25

0:51 0:34

B6 · 200m Farmers Carry

1:25

1:07 0:18

B7 · 100m Sandbag Lunges

1:42

1:25 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594