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Lonique Andrews & Quinton Marks — Cape Town 1 2026

Mixed 40-44 n = 400
Finish · net time
1:29:15
−1:41 v median 1:30:56
Mixed
190/400
40-44
19/37
Field beaten
53%

The race, in three figures

Field beaten
64%
Runs
32%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
203/400
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
327/400
Rank

The race, in words

1:29:15 at Cape Town 1 2026 put Lonique Andrews & Quinton Marks 190th of 400 mixed teams in the Doubles Open division, ahead of 53% of the field.

Legs and stations told different stories: 64% of the field beaten on the runs, 32% on the stations. On the sandbag lunges the field had the edge, by 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:38
    v median +0:07
    v median +0:20
  2. Block 02 8:45
    Running 2 6:13
    v median −0:03
    v median +0:21
  3. Block 03 10:24
    Running 3 6:10
    v median −0:29
    v median +0:01
  4. Block 04 10:51
    Running 4 6:08
    v median −0:30
    v median +0:42
  5. Block 05 11:56
    Running 5 6:34
    v median −0:16
    1000m Row 5:22
    v median +0:25
  6. Block 06 8:18
    Running 6 6:16
    v median −0:27
    v median +0:13
  7. Block 07 11:41
    Running 7 6:08
    v median −0:35
    v median +1:16
  8. Block 08 11:49
    Running 8 6:28
    v median −0:43
    Wall Balls 5:21
    v median +0:16

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
1:11
0:13 0:58
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:34
0:10 0:24
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
0:56
0:35 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400