Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lonique Andrews & Quinton Marks — Cape Town 2025

Quinton Marks Lonique Andrews
Mixed 40-44 n = 547
Finish · net time
1:35:10
+10:14 v median 1:24:56
Mixed
398/547
40-44
49/66
Field beaten
27%

The race, in three figures

Field beaten
53%
Runs
8%
Stations
Biggest gain
1000m Row
+0:22
v median
422/547
Rank
Biggest loss
100m Sandbag Lunges
+3:09
v median
534/547
Rank

The race, in words

Lonique Andrews & Quinton Marks finished 398th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:35:10.

Legs and stations told different stories: 53% of the field beaten on the runs, 8% on the stations. The sandbag lunges cost the most time: 3:09 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:33
    v median +0:28
    1000m SkiErg 4:53
    v median +0:37
  2. Block 02 9:09
    Running 2 6:19
    v median +0:26
    50m Sled Push 2:50
    v median +0:47
  3. Block 03 10:54
    Running 3 6:14
    v median −0:02
    50m Sled Pull 4:40
    v median +0:40
  4. Block 04 12:05
    Running 4 6:04
    v median −0:13
    80m Burpee Broad Jump 6:01
    v median +2:25
  5. Block 05 11:24
    Running 5 6:10
    v median −0:15
    1000m Row 5:14
    v median +0:22
  6. Block 06 8:10
    Running 6 5:56
    v median −0:26
    200m Farmers Carry 2:14
    v median +0:28
  7. Block 07 13:01
    Running 7 5:56
    v median −0:21
    100m Sandbag Lunges 7:05
    v median +3:09
  8. Block 08 12:35
    Running 8 7:00
    v median +0:10
    Wall Balls 5:35
    v median +1:02

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
1:02
0:06 0:56
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:46
1:22 0:24
B7 · 100m Sandbag Lunges
1:30
1:05 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 8
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547