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Athlete South Africa

Quinton Marks

Quinton Marks has raced HYROX 5 times at 3 events since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:31:59 at Cape Town 2026, 298th of 652 men, faster than 54% of the field. That is 8:01 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Individual Open · Men
1:31:59
Cape Town 2026
Doubles Open · Mixed
1:29:15
Cape Town 1 2026

Progress against the field

From Cape Town 2025 to Cape Town 2026, the field gained 2:18 on Quinton Marks.

The clock says 8:01 faster, but the races themselves got 10:19 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

The longest gap between two races compared here, 258 days between Cape Town 2025 and Cape Town 1 2026, cost 2:56 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:31:59 PB
    298/652
    Beat 54%
    ↑ 133 days after Cape Town 1 2026 0:38 better than the field Why ↓

    0:38 better than the field: 7:17 faster on the clock, against 6:39 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:29:15 PB
    190/400
    Beat 53%
    ↑ 258 days after Cape Town 2025, with Lonique Andrews 2:30 better than the field Why ↓

    2:30 better than the field: 5:55 faster on the clock, against 3:25 faster for everyone.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:39:16
    115/181
    Beat 37%
    ↑ 258 days after Cape Town 2025 2:56 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock looks better than it was: the race was 3:40 faster for everyone, which leaves this 2:56 behind the field.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:35:10
    398/547
    Beat 27%
  5. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:40:00
    455/781
    Beat 42%

Personal bests, by station

4:33
Cape Town 1 2026
2:32
Cape Town 1 2026
4:14
Cape Town 1 2026
4:43
Cape Town 1 2026
5:14
Cape Town 2025
2:02
Cape Town 1 2026
5:33
Cape Town 1 2026
5:21
Cape Town 1 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:33
50m Sled Push
3:30 2:32
50m Sled Pull
5:40 4:14
80m Burpee Broad Jump
7:58 4:43
1000m Row
5:38 5:14
200m Farmers Carry
2:41 2:02
100m Sandbag Lunges
7:14 5:33
Wall Balls
8:56 5:21