Kim Ayford & Wonga Zani — Cape Town 1

The race, in three figures

Field beaten

39%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−1:15

v median

43/400

Rank

Biggest loss

1000m SkiErg

−0:05

v median

173/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:45

241/400
v median +0:14

1000m SkiErg 4:13

173/400
v median −0:05
Block 02 8:23

Running 2 6:24

216/400
v median +0:08

50m Sled Push 1:59

125/400
v median −0:12
Block 03 10:01

Running 3 7:02

251/400
v median +0:23

50m Sled Pull 2:59

34/400
v median −1:14
Block 04 10:03

Running 4 7:17

273/400
v median +0:39

80m Burpee Broad Jump 2:46

43/400
v median −1:15
Block 05 11:57

Running 5 7:30

270/400
v median +0:40

1000m Row 4:27

53/400
v median −0:30
Block 06 9:07

Running 6 7:38

298/400
v median +0:55

200m Farmers Carry 1:29

37/400
v median −0:20
Block 07 10:52

Running 7 7:27

270/400
v median +0:44

100m Sandbag Lunges 3:25

76/400
v median −0:52
Block 08 12:25

Running 8 7:43

244/400
v median +0:32

Wall Balls 4:42

161/400
v median −0:23

Where the race went

Run total: 55:44
Stations: 26:00
Roxzone: 9:33
Best run lap: 6:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg

1:01

0:13 0:48

B2 · 50m Sled Push

1:23

0:05 1:18

B3 · 50m Sled Pull

1:09

0:06 1:03

B4 · 80m Burpee Broad Jump

1:24

0:16 1:08

B5 · 1000m Row

1:22

0:15 1:07

B6 · 200m Farmers Carry

2:13

0:50 1:23

B7 · 100m Sandbag Lunges

1:02

0:35 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400