The race, in three figures
Field beaten
24%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
372/400
Rank
Biggest loss
Wall Balls
+4:41
v median
380/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:13v median −0:181000m SkiErg 4:55v median +0:37
-
Block 02 10:39Running 2 6:37v median +0:2150m Sled Push 4:02v median +1:51
-
Block 03 13:58Running 3 7:08v median +0:2950m Sled Pull 6:50v median +2:37
-
Block 04 15:23Running 4 7:29v median +0:5180m Burpee Broad Jump 7:54v median +3:53
-
Block 05 12:56Running 5 6:55v median +0:051000m Row 6:01v median +1:04
-
Block 06 11:18Running 6 8:48v median +2:05200m Farmers Carry 2:30v median +0:41
-
Block 07 14:11Running 7 7:22v median +0:39100m Sandbag Lunges 6:49v median +2:32
-
Block 08 21:44Running 8 11:58v median +4:47Wall Balls 9:46v median +4:41
Roxzone, per block
Approach · Exit 9:54
B1 · 1000m SkiErg
1:26
0:14
1:12
B2 · 50m Sled Push
1:31
0:05
1:26
B3 · 50m Sled Pull
1:34
0:10
1:24
B4 · 80m Burpee Broad Jump
0:46
0:11
0:35
B5 · 1000m Row
1:08
0:14
0:54
B6 · 200m Farmers Carry
0:57
0:43
0:14
B7 · 100m Sandbag Lunges
2:32
1:11
1:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 27:49 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400