The race, in three figures
The race, in words
In the Relay division at Cape Town 1 2026, Daniel Ochse & Robert Young & Jacques Badenhorst & Bronson Shaw crossed the line in 56:22: 2nd of 14 men's teams, faster than 86% of the field.
Nowhere gained more than the wall balls: 2:25 on the median. Quick through the roxzone: 3:01, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:33v median −0:28
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Block 02 5:19Running 2 3:34v median −1:03
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Block 03 6:37Running 3 3:34v median −1:27
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Block 04 6:18Running 4 3:38v median −0:49
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Block 05 8:20Running 5 4:17v median −0:52
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Block 06 5:07Running 6 3:46v median −1:22
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Block 07 7:25Running 7 3:58v median −0:54
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Block 08 7:53Running 8 4:05v median −1:30
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.