The race, in three figures
The race, in words
Nicolaas Cilliers & Stefan Engelbrecht & Ettiene Thuynsma & Zaid Snyders finished 6th of 14 men's teams in the Relay division at Cape Town 1 2026, in 1:08:04, faster than 57% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 52% on the runs. The wall balls were where this race was made, 1:19 ahead of the median. The race faded late: the second half went 7:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:11Running 1 2:29v median −0:32
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Block 02 5:47Running 2 4:02v median −0:35
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Block 03 7:35Running 3 4:47v median −0:14
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Block 04 7:21Running 4 4:04v median −0:23
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Block 05 9:33Running 5 5:12v median +0:03
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Block 06 6:47Running 6 5:16v median +0:08
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Block 07 10:43Running 7 5:42v median +0:50
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Block 08 10:32Running 8 5:38v median +0:03
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.