Nkanyiso Buthelezi & Sesi Mbatha & Siphesihle Maseko & Rhodé Zacheus — Cape Town 1

The race, in three figures

Field beaten

98%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−3:04

v median

3/58

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

45/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 3:06

7/58
v median −0:58

1000m SkiErg 5:28

31/58
v median +0:08
Block 02 6:39

Running 2 4:21

7/58
v median −1:27

50m Sled Push 2:18

11/58
v median −0:39
Block 03 6:17

Running 3 3:33

1/58
v median −2:08

50m Sled Pull 2:44

1/58
v median −2:34
Block 04 6:26

Running 4 3:35

1/58
v median −1:54

80m Burpee Broad Jump 2:51

3/58
v median −2:58
Block 05 9:40

Running 5 4:12

3/58
v median −1:35

1000m Row 5:28

34/58
v median +0:07
Block 06 6:47

Running 6 4:18

5/58
v median −1:24

200m Farmers Carry 2:29

45/58
v median +0:20
Block 07 6:29

Running 7 3:51

2/58
v median −1:58

100m Sandbag Lunges 2:38

3/58
v median −3:04
Block 08 7:31

Running 8 3:48

1/58
v median −2:16

Wall Balls 3:43

7/58
v median −2:32

Where the race went

Run total: 30:40
Stations: 27:39
Roxzone: 3:23
Best run lap: 3:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg

0:43

0:10 0:33

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:22

0:04 0:18

B4 · 80m Burpee Broad Jump

0:14

0:06 0:08

B5 · 1000m Row

0:27

0:10 0:17

B6 · 200m Farmers Carry

0:44

0:34 0:10

B7 · 100m Sandbag Lunges

0:24

0:15 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:50 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58