Nicole Barnard & Ricardo Pillay & Bronwyn Shand & Rob Els — Cape Town 1

The race, in three figures

Field beaten

95%

Runs

88%

Stations

Biggest gain

Wall Balls

−2:58

v median

2/58

Rank

Biggest loss

50m Sled Push

+0:39

v median

39/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 2:48

4/58
v median −1:16

1000m SkiErg 3:58

4/58
v median −1:22
Block 02 7:20

Running 2 3:44

1/58
v median −2:04

50m Sled Push 3:36

39/58
v median +0:39
Block 03 7:55

Running 3 4:15

8/58
v median −1:26

50m Sled Pull 3:40

10/58
v median −1:38
Block 04 10:09

Running 4 4:43

15/58
v median −0:46

80m Burpee Broad Jump 5:26

24/58
v median −0:23
Block 05 9:04

Running 5 4:47

10/58
v median −1:00

1000m Row 4:17

3/58
v median −1:04
Block 06 5:14

Running 6 3:51

2/58
v median −1:51

200m Farmers Carry 1:23

2/58
v median −0:46
Block 07 8:40

Running 7 4:31

7/58
v median −1:18

100m Sandbag Lunges 4:09

18/58
v median −1:33
Block 08 8:17

Running 8 5:00

12/58
v median −1:04

Wall Balls 3:17

2/58
v median −2:58

Where the race went

Run total: 33:35
Stations: 29:46
Roxzone: 3:42
Best run lap: 3:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg

0:41

0:08 0:33

B2 · 50m Sled Push

0:32

0:03 0:29

B3 · 50m Sled Pull

0:29

0:04 0:25

B4 · 80m Burpee Broad Jump

0:21

0:09 0:12

B5 · 1000m Row

0:27

0:09 0:18

B6 · 200m Farmers Carry

0:33

0:25 0:08

B7 · 100m Sandbag Lunges

0:37

0:29 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:27 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58