The race, in three figures
Field beaten
84%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:27
v median
22/267
Rank
Biggest loss
1000m SkiErg
−0:18
v median
32/267
Rank
The race, in words
A top 10% finish for John McArdle at Miami 2026: 1:06:40, 25th of 267 men in the Pro division.
The wall balls were the standout, 2:27 quicker than the median and 22nd of 267.
2:48 faster than at Dallas 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:23v median −0:41
-
Block 02 6:38Running 2 3:37v median −0:34
-
Block 03 8:58Running 3 4:04v median −0:34
-
Block 04 6:48Running 4 4:09v median −0:34
-
Block 05 8:22Running 5 4:06v median −0:39
-
Block 06 5:57Running 6 4:12v median −0:27
-
Block 07 8:03Running 7 4:05v median −0:40
-
Block 08 8:53Running 8 4:21v median −0:37
Roxzone, per block
Approach · Exit 4:39
B1 · 1000m SkiErg
0:27
0:22
0:05
B2 · 50m Sled Push
0:36
0:16
0:20
B3 · 50m Sled Pull
0:33
0:11
0:22
B4 · 80m Burpee Broad Jump
0:19
0:10
0:09
B5 · 1000m Row
0:30
0:04
0:26
B6 · 200m Farmers Carry
1:00
0:24
0:36
B7 · 100m Sandbag Lunges
1:11
0:31
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:06 ahead
Elsewhere
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267