The race, in three figures
Biggest gain
Wall Balls
−1:57
v median
35/320
Rank
Biggest loss
1000m Row
−0:07
v median
112/320
Rank
The race, in words
1:09:28 at Dallas 2025 put John McArdle 42nd of 320 men in the Pro division, ahead of 87% of the field.
The wall balls were the standout, 1:57 quicker than the median and 35th of 320.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 4:10v median −0:38
-
Block 02 6:27Running 2 3:52v median −0:34
-
Block 03 10:24Running 3 4:25v median −0:24
-
Block 04 7:21Running 4 4:13v median −0:41
-
Block 05 9:10Running 5 4:31v median −0:30
-
Block 06 6:11Running 6 4:27v median −0:25
-
Block 07 8:26Running 7 4:23v median −0:35
-
Block 08 9:30Running 8 4:30v median −0:45
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:03
0:24
B2 · 50m Sled Push
0:31
0:02
0:29
B3 · 50m Sled Pull
0:36
0:08
0:28
B4 · 80m Burpee Broad Jump
0:26
0:11
0:15
B5 · 1000m Row
0:37
0:06
0:31
B6 · 200m Farmers Carry
0:47
0:28
0:19
B7 · 100m Sandbag Lunges
0:40
0:30
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:40 ahead
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320