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Dallas / HYROX PRO / Season 8 (2025/26)

John McArdle

USA M 30-34 n = 320
Finish · net time
1:09:28
−12:43 v median 1:22:11
Men
42/320
30-34
22/89
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−1:57
v median
35/320
Rank
Biggest loss
1000m Row
−0:07
v median
112/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:10
    v median −0:38
    1000m SkiErg 3:52
    v median −0:17
  2. Block 02 6:27
    Running 2 3:52
    v median −0:34
    50m Sled Push 2:35
    v median −1:04
  3. Block 03 10:24
    Running 3 4:25
    v median −0:24
    50m Sled Pull 5:59
    v median −0:11
  4. Block 04 7:21
    Running 4 4:13
    v median −0:41
    80m Burpee Broad Jump 3:08
    v median −1:25
  5. Block 05 9:10
    Running 5 4:31
    v median −0:30
    1000m Row 4:39
    v median −0:07
  6. Block 06 6:11
    Running 6 4:27
    v median −0:25
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 8:26
    Running 7 4:23
    v median −0:35
    100m Sandbag Lunges 4:03
    v median −0:56
  8. Block 08 9:30
    Running 8 4:30
    v median −0:45
    Wall Balls 5:00
    v median −1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:37
0:06 0:31
B6 · 200m Farmers Carry
0:47
0:28 0:19
B7 · 100m Sandbag Lunges
0:40
0:30 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320