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Miami / HYROX PRO / Season 8 (2025/26)

Nick Provo

USA M 35-39 n = 267
Finish · net time
1:13:09
−9:37 v median 1:22:46
Men
59/267
35-39
10/59
Field beaten
78%

The race, in three figures

Field beaten
68%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
39/267
Rank
Biggest loss
50m Sled Push
−0:06
v median
119/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:37
    v median −0:27
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 7:30
    Running 2 3:51
    v median −0:20
    50m Sled Push 3:39
    v median −0:06
  3. Block 03 9:51
    Running 3 4:25
    v median −0:13
    50m Sled Pull 5:26
    v median −1:16
  4. Block 04 8:06
    Running 4 4:22
    v median −0:21
    80m Burpee Broad Jump 3:44
    v median −0:43
  5. Block 05 9:15
    Running 5 4:52
    v median +0:07
    1000m Row 4:23
    v median −0:16
  6. Block 06 6:11
    Running 6 4:21
    v median −0:18
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 8:14
    Running 7 4:24
    v median −0:21
    100m Sandbag Lunges 3:50
    v median −1:20
  8. Block 08 10:24
    Running 8 4:33
    v median −0:25
    Wall Balls 5:51
    v median −1:08

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:29
0:22 0:07
B2 · 50m Sled Push
0:43
0:17 0:26
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
1:05
0:23 0:42
B7 · 100m Sandbag Lunges
1:08
0:25 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267