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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Nick Provo

USA M 35-39 n = 972
Finish · net time
1:19:00
−10:07 v median 1:29:07
Men
238/972
35-39
38/197
Field beaten
76%

The race, in three figures

Field beaten
63%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:13
v median
108/972
Rank
Biggest loss
50m Sled Push
+0:08
v median
540/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:11
    v median −0:22
    1000m SkiErg 4:14
    v median −0:22
  2. Block 02 7:50
    Running 2 4:36
    v median −0:14
    50m Sled Push 3:14
    v median +0:08
  3. Block 03 9:54
    Running 3 5:14
    v median −0:05
    50m Sled Pull 4:40
    v median −1:15
  4. Block 04 9:40
    Running 4 4:58
    v median −0:23
    80m Burpee Broad Jump 4:42
    v median −1:03
  5. Block 05 10:17
    Running 5 5:36
    v median −0:01
    1000m Row 4:41
    v median −0:20
  6. Block 06 7:02
    Running 6 5:09
    v median −0:13
    200m Farmers Carry 1:53
    v median −0:21
  7. Block 07 9:40
    Running 7 5:10
    v median −0:11
    100m Sandbag Lunges 4:30
    v median −0:44
  8. Block 08 10:35
    Running 8 5:37
    v median −0:10
    Wall Balls 4:58
    v median −2:13

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:49
0:19 0:30
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
0:43
0:05 0:38
B6 · 200m Farmers Carry
1:30
0:39 0:51
B7 · 100m Sandbag Lunges
1:38
0:28 1:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972