Skip to content
Athlete United States

Nick Provo

Nick Provo has raced HYROX 11 times at 9 events since 2025, in 4 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 1:01:22 at Atlanta 2025, a top-10% finish: 5th of 582 mixed teams. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:01:22
Atlanta 2025
Individual Open · Men
1:09:05
Boston 2025
Doubles Pro · Men
1:04:11
Las Vegas 2026
Individual Pro · Men
1:13:09
Miami 2026

Progress against the field

Between Stockholm 2026 and Washington DC 2026, Nick Provo and Katherine Hansen lost 0:18 to the field.

The clock says 0:51 faster, but the races themselves got 1:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Katherine Hansen, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Tampa
    22 Oct 2026
    Doubles Pro · Men
    1:04:56
    71/290
    Beat 76%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:03:05
    34/1230
    Beat 97%
    ↑ 77 days after Stockholm 2026, with Katherine Hansen 0:18 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock looks better than it was: the race was 1:09 faster for everyone, which leaves this 0:18 behind the field.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:03:56
    488/825
    Beat 41%
  4. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:01:52
    36/1477
    Beat 98%
    ↑ 42 days after Las Vegas 2026, with Katherine Hansen 2:53 worse than the field Why ↓

    0:23 slower on the clock in a race that was 2:30 faster for everyone: 2:53 lost to the field.

    Compare these two →
  5. Miami
    3 Apr 2026
    Individual Pro · Men
    1:13:09 PB
    59/267
    Beat 78%
  6. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:01:29
    35/2139
    Beat 98%
    ↑ 112 days after Atlanta 2025, with Katherine Hansen 1:49 worse than the field Why ↓

    1:49 behind the field: 0:07 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  7. Las Vegas
    20 Feb 2026
    Doubles Pro · Men
    1:04:11 PB
    72/368
    Beat 80%
  8. Chicago
    14 Nov 2025
    Individual Open · Men
    1:14:47
    164/1621
    Beat 90%
    ↑ 49 days after Boston 2025 6:56 worse than the field Why ↓

    6:56 behind the field: 5:42 slower on the clock, against 1:14 faster for everyone.

    Compare these two →
  9. Atlanta
    31 Oct 2025
    Doubles Open · Mixed
    1:01:22 PB
    5/582
    Beat 99%
  10. Boston
    26 Sep 2025
    Individual Open · Men
    1:09:05 PB
    83/1463
    Beat 94%
  11. Miami Beach
    Date unknown
    Individual Open · Men
    1:19:00
    238/972
    Beat 76%

Personal bests, by station

3:48
Stockholm 2026
1:52
Atlanta 2025
2:46
Atlanta 2025
2:06
Atlanta 2025
4:21
Atlanta 2025
1:29
Atlanta 2025
2:40
Las Vegas 2026
3:39
Las Vegas 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:14 3:48
50m Sled Push
3:14 1:52
50m Sled Pull
4:40 2:46
80m Burpee Broad Jump
4:42 2:06
1000m Row
4:41 4:21
200m Farmers Carry
1:53 1:29
100m Sandbag Lunges
4:30 2:40
Wall Balls
4:58 3:39