The race, in three figures
The race, in words
In the Pro division at Miami 2026, Lon Breitenbach crossed the line in 1:15:19: 73rd of 267 men, faster than 73% of the field.
The sled pull was where this race was made, 1:17 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
That was 2:07 off the time at Houston 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:39v median −0:25
-
Block 02 7:06Running 2 3:55v median −0:16
-
Block 03 9:31Running 3 4:06v median −0:32
-
Block 04 8:37Running 4 4:12v median −0:31
-
Block 05 8:42Running 5 4:24v median −0:21
-
Block 06 6:18Running 6 4:19v median −0:20
-
Block 07 10:06Running 7 4:23v median −0:22
-
Block 08 11:20Running 8 4:34v median −0:24
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.